Bury Your Worries With Berries
10 Instagrammable and healthy berry recipes that will make your 2020 fabulous!
10 Instagrammable and healthy berry recipes that will make your 2020 fabulous!
Worried you’ve left it too late to get in shape before the festivities begin? No fear, FNL’s got you covered. Here are the workouts you should do on the basis of your sun sign.
Superfoods aren’t magical substances, neither were they discovered recently. They’ve been here since forever. And the best part is, that they can easily be incorporated into your daily diet.
Six drinks that will help you lose weight.
Here are ten scientifically sound reasons why you should pour yourself a glass of beer right now!
Every time you Instagram a pizza or a scrumptious dessert, a little taste bud is killed.
It not only makes you dance like Michael Jackson, but tequila has amazing health benefits as well.
How far would you go to get that perfect figure?
Few hacks to deal with your sugar cravings!
Pea milk is all the rage right now and is more nutritious than almond, soy, and cow milk.
Here are a few do’s and don’ts of food combinations!
An apple a day keeps the doctor away, but does Apple Cider Vinegar keep the extra pounds at bay?
Despite the fact that there is umpteen number of health drinks and beverages in the market, nothing trumps water.
Your energy drink isn't giving you the ‘energy’ to function like flash rather, it is killing you from inside!
Diwali is knocking at our doors, and along with lights and card parties, the festival is synonymous with endless rounds of food and drinks. With hampers and mithai boxes flowing in, and countless party invites, we’re left rendered in a constant food coma. The hard truth is there is no silver bullet to overcome this gastronomic onslaught. Take a page from the books of these four experts to check that bloated belly and fatigued body post-Diwali and prepare yourself for the upcoming wedding season with a happy mind and body.
Now the real question is how to choose between brown rice and white rice — the answer to which is quite simple really. It all comes down to looking at the components of each, and how our bodies absorb and use the nutrients and sugars found in them.
A new study done by few researchers at UC Berkeley showed that your sense of smell is tied to your body storing fat.
Why not use your cheese addiction to your advantage, and opt for any of these five healthy kinds of cheese!
This is what hangover cures look like in different parts of the world!
Whether you are lactose intolerant or simply planning on giving up dairy, don’t worry about having to sacrifice an entire food group. Here’s a list of the tastiest alternatives for a few dairy products.